The aim
Understand what my research found about getting stuck after a breakup.
What you get
- 5 pages with graphs, easy to understand
- The 31 factors I studied, side by side
- The factors with the strongest associations with breakup grief and distress
- Sent to your email.
From my research255 people who had broken up in the previous 12 months took part in my study.
Created by
Author and psychologist. Over 35 years of experience in the UK as a BABCP-accredited CBT psychotherapist. PhD research on breakup distress at Queen’s University Belfast.
