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Terms of use

The terms for using this website, the quiz and our free tools.

1. About these terms

These terms apply to silviabuet.com, the quizzes at quizzes.silviabuet.com, and the free tools, reports and emails we provide (together, “the site”). The site is run by Dr. Silvia Buet González (“we”, “us”). By using the site you agree to these terms. If you don’t agree, please don’t use it.

Dr. Silvia Buet González
Contact: the contact form

2. Educational information, not therapy

The articles, quiz, reports, guides, checklists, exercises and book on this site are educational self-help resources. They are based on cognitive behavioral therapy (CBT) and on Dr. Silvia Buet González’s research, but they are not therapy, counseling, diagnosis or medical treatment, and they don’t create a therapist–client relationship.

They don’t replace advice from your doctor or a qualified mental health professional. If you have, or think you may have, a mental health condition, please speak to a professional.

3. If you are in crisis

Our tools are not suitable for anyone in crisis. If you are thinking about harming yourself or someone else, or you feel unsafe, contact your local emergency services or a crisis line straight away.

4. Who can use the site

You must be 18 or over to sign up for our tools or take a quiz. You agree to give accurate details and to use the site only for your own personal, non-commercial use.

5. Quiz results and research figures

Quiz results are a guide to help you reflect, not a diagnosis. Research figures on this site come from studies that show links between factors and distress after a breakup. They don’t prove cause and effect, and they may not apply to everyone.

6. No guarantees

Everyone’s situation is different. We can’t promise any particular result from using our tools, articles or book. You are responsible for how you use the information and for your own decisions.

7. The book launch list

Joining the launch list for The Acceptance Guide to Breakup Recovery is free and doesn’t commit you to buy anything. As a thank-you, we’ll email you free bonuses: resources that aren’t on the website, and the first chapter as soon as the book comes out. The book will be sold through third-party stores, under their own terms.

8. Our content

All text, images, graphics, reports, infographics and tools on the site belong to us or to Dr. Silvia Buet González, and are protected by copyright. You may download, print and share our free resources for personal use, as long as you keep them unchanged and credit silviabuet.com. You may not sell them, change them, or publish them as your own without our written permission.

9. Using the site fairly

Please don’t misuse the site: for example, by trying to break its security, copying it with automated tools, sending spam, or using it for anything unlawful.

10. Links to other websites

We link to other websites, such as social media. We aren’t responsible for their content or how they handle your information.

11. Our responsibility to you

We work to keep the site accurate and available, but we can’t guarantee it will always be error-free or uninterrupted. As far as the law allows, we aren’t liable for any loss that comes from using the site or relying on its content. Nothing in these terms limits liability that can’t be limited by law, such as for death or personal injury caused by negligence, or your rights as a consumer.

12. Privacy

How we use your personal information is explained in our privacy policy.

13. Changes to these terms

We may update these terms from time to time. The date at the top shows the latest version.

14. Law

These terms are governed by Spanish law. If you use the site as a consumer, you also keep the protection of the laws of the country where you live, and you can bring proceedings in your local courts.

15. Contact us

Dr. Silvia Buet González
Contact: the contact form