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Video · Being attached to your ex

Video: Being Attached To Your Ex

Do you still feel something for your ex? Love, anger, hurt, anything at all? You’ll learn three things. At the end, I’ll tell you what you need to do.

In this video

  • What emotional attachment to your ex really means. It’s not only warm and loving feelings.
  • What other studies show about feeling close to an ex: how long it can last, and what it’s associated with.
  • What I found in my own study.
  • Sent to your email.

From my researchIn my research, how close you felt to your ex when it ended was associated with more breakup grief.

Dr. Silvia Buet González

Created by

Dr. Silvia Buet González

Author and psychologist. Over 35 years of experience in the UK as a BABCP-accredited CBT psychotherapist. PhD research on breakup distress at Queen’s University Belfast.

Video: Being Attached To Your Ex