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Checklist

Friend or Foe: Can I Be Friends With My Ex?

We can still be friends, can’t we? If you’re in contact with your ex, this checklist helps you check whether a friendship between you can be healthy.

The aim

Decide whether a friendship with your ex can be healthy for you now.

What you get

  • A checklist for a friendship with your ex
  • Sent to your email.
Dr. Silvia Buet González

Created by

Dr. Silvia Buet González

Author and psychologist. Over 35 years of experience in the UK as a BABCP-accredited CBT psychotherapist. PhD research on breakup distress at Queen’s University Belfast.

Friend or Foe: Can I Be Friends With My Ex?