The aim
See the 7 blocks at a glance, and spot the ones that sound like you.
What you get
- The infographic of the 7 blocks, in high resolution
- Ready to save, print or pin
- Sent to your email.
From my researchIn my research, these 7 blocks were associated with more distress after a breakup.
Created by
Author and psychologist. Over 35 years of experience in the UK as a BABCP-accredited CBT psychotherapist. PhD research on breakup distress at Queen’s University Belfast.
