https://www.silviabuet.com/blog/ Why some people stay stuck after a breakup, and what helps. By psychologist Dr. Silvia Buet González. en https://www.silviabuet.com/blog/mixed-signals-reconciliation-after-breakup/ https://www.silviabuet.com/blog/mixed-signals-reconciliation-after-breakup/ Mon, 12 Oct 2026 08:00:00 +0000 Getting back together Contact and friendship with your ex Your ex is friendly and answers your messages. Does that mean they want you back? Why mixed signals keep your hope alive. https://www.silviabuet.com/blog/7-reasons-why-you-cant-get-over-a-breakup/ https://www.silviabuet.com/blog/7-reasons-why-you-cant-get-over-a-breakup/ Mon, 12 Oct 2026 08:00:00 +0000 Stuck points Common questions about breakups Why can’t you get over your breakup? My 2018 study found seven reasons behind most of the pain. Here they are. https://www.silviabuet.com/blog/why-am-i-still-so-angry-at-my-ex/ https://www.silviabuet.com/blog/why-am-i-still-so-angry-at-my-ex/ Sun, 11 Oct 2026 08:00:00 +0000 Anger rumination Stuck points Still angry at your ex? My research found going over anger-provoking situations had the 2nd strongest association with heartbreak. Here's how to stop. https://www.silviabuet.com/blog/moving-on-without-closure/ https://www.silviabuet.com/blog/moving-on-without-closure/ Sun, 11 Oct 2026 08:00:00 +0000 Closure and why it ended Stuck points Can't move on without closure? My research found knowing why didn't help. Going over it did. Here's how to stop searching. https://www.silviabuet.com/blog/why-cant-i-stop-thinking-about-my-ex/ https://www.silviabuet.com/blog/why-cant-i-stop-thinking-about-my-ex/ Sun, 11 Oct 2026 08:00:00 +0000 Obsessing about your ex Seeking closeness to your ex Worry, anxiety and avoidance Can't stop thinking about your ex? My research found pushing thoughts away makes them stronger. Here's what helps instead. https://www.silviabuet.com/blog/how-long-to-get-over-a-breakup/ https://www.silviabuet.com/blog/how-long-to-get-over-a-breakup/ Sun, 11 Oct 2026 08:00:00 +0000 Time and moving on Common questions about breakups How long does it take to get over a breakup? My research with 255 people found time wasn't the answer. Here's what was.